Threaded Chrome Barbell Bar for Bicep, Tricep and Weight Lifting Exercises

Barbell exercises are a form of resistance training, which involves using your muscles to move resistance, usually weights. Examples of barbell resistance training include squats, bench press, barbell row, shoulder press, deadlifts, and curls. Barbells allow you to move more weight than you could with a dumbbell because you have two hands on a fixed object, making it safer to learn new exercises.

✨Product Description:✨ The barbell is 100% brand new, never been tried or installed. It features solid bars that are chrome-plated, with a one-whole design where the bar and ends are not separated, ensuring long-lasting durability. The barbell is designed with multiple knurling positions for safety, better handling, and convenience. Professional installation is highly recommended, but no instruction is included.

✨Package Includes:✨ - 1X Weightlifting Barbell - As shown in the picture

✨Fitment:✨ The fitness gym weight bar is perfect for barbell workouts, allowing you to exercise your biceps, triceps, back, and chest muscles, including triceps stretching, curling, and skull crusher. The chrome finish surface provides a better look, increased wear-resistance, and corrosion protection, and the barbell is constructed with solid cold-rolled steel for a strong structure and high durability.

The 2" spring clips help reduce pressure on your wrists and forearms, and are suitable for loading all types of 2-inch Olympic barbell plates. The medium-depth knurling design offers an easy, comfortable, and secure grip when grasping, holding, or lifting the bar.

This versatile barbell can be used with a wide range of strength training equipment and workouts, with a 28mm grip diameter, 47" length, and 400 lbs capacity rating. It is a professional-grade Olympic straight bar with superior craftsmanship and design, making it ideally suited for intensively heavy use in fitness gyms, studios, or home gyms, particularly for biceps, triceps, and forearms training.

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