Adjustable Height Foam Plyo Box

The Sunny Health & Fitness 3 in 1 Foam Plyo box is a versatile and space-saving training solution that adjusts to three different heights with a simple flip of the box. Constructed of high-density foam or wood and covered in heavy-gauge vinyl, this plyo box provides added user safety for demanding plyometric exercises.

The 3-in-1 PLYO BOX feature allows the user to adjust the box to three different heights: 30", 24", and 20" inches. This versatility enables athletes involved in sports like soccer, volleyball, and basketball to enhance their conditioning capacities through a variety of training exercises.

The HEAVY-DUTY FRAME of the plyo box is designed to support up to 500 LBS, allowing users to generate significant force as they jump on and off the sturdy wooden structure. The tough exterior is built to withstand the demands of high-intensity interval training.

The plyo box comes with a DETACHABLE FOAM COVER, which is a 1-inch vinyl-covered foam padding that can be easily attached and reattached using the convenient Velcro system. This tear-resistant cover provides an additional layer of safety for the user.

The VERSATILITY of the Sunny Health & Fitness 3 in 1 Foam Plyo box allows for a wide range of exercises, including squat jumps, push-ups, dips, and more. These exercises can significantly increase upper and lower extremity anaerobic capacity, leading to improved physical fitness.

PERFORMANCE TRAINING is the focus of this plyo box, as it is designed to enhance vertical jumps, agility exercises, and plyometric drills. Unilateral and bilateral jump drills can be performed on the plyo box, helping to induce significant performance improvements during high-intensity plyometric training.

In conclusion, the Sunny Health & Fitness 3 in 1 Foam Plyo box is a versatile and efficient training tool that combines safety, adjustability, and performance-enhancing features. Its ability to cater to a variety of sports and training goals makes it a valuable addition to any athlete's or fitness enthusiast's workout regimen.

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